Compassionate Truth

"Freedom is EVERYTHING!"

  • (123) 456-7890
  • Set an appointment
  • Family Estrangement
  • About Elda
  • Work with Me
  • Praise
  • EFT
  • Blog
  • FAQ

Changing Traditions

December 29, 2016 by Elda Dorothy 4 Comments

Changing traditions

  Do you have a tradition around holidays, birthdays or any other special occasion? Sometimes we have traditions because they were passed down to us and then sometimes we have traditions because we have created ones to keep us going through rough times. When do you know it’s time for … [Read more...]

Filed Under: Alone, Holidays Tagged With: let go, rituals

She Loves Me, She Loves Me Not

April 25, 2016 by Elda Dorothy 6 Comments

She loves me, she loves me not

        A mother’s love is something every child yearns for no matter what the age. Some might even play the game in their head, “She loves me; she loves me not.” Or in some cases, we may have already made up our minds from the actions taken … [Read more...]

Filed Under: Holidays Tagged With: break our hearts, childhood wounds, compassion, Mother's Day

A VERY Long 4 Days

December 27, 2015 by Elda Dorothy 12 Comments

Become what I might be

  People get excited for long holiday weekends. It means more time away from work, more time to spend with family. What happens when you don’t have the typical family gatherings to attend? For those of us in this situation, it means get ready for a VERY long 4 days.   If you … [Read more...]

Filed Under: Holidays Tagged With: emotions, feelings

Alone For The Holidays, Again

December 1, 2015 by Elda Dorothy 14 Comments

Alone for the holidays,again

There was a time that I actually dreaded the holidays. All because it meant that I would be alone for the holidays, again. Thankfully I have turned that around and have found new and different ways to spend holidays that make it fun and exciting. Just as I mention time after time, we cannot … [Read more...]

Filed Under: Holidays Tagged With: Emotional Freedom Techniques

Impossible to Avoid Holidays with Estrangement Issues

June 22, 2015 by Elda Dorothy 16 Comments

Impossible to Avoid Holidays with Estrangement Issues

    EVERY. SINGLE. MONTH. There is some sort of holiday that may be sensitive for you if you are estranged from one person in your family or maybe even the entire family. It’s clearly impossible to avoid holidays with estrangement issues in your current life.   If … [Read more...]

Filed Under: Avoidance, Estrangement, Holidays

9 Tips To Survive The Dreaded Mother’s Day Holiday

May 5, 2015 by Elda Dorothy 8 Comments

9 Tips to Survive the Dreaded Mothers Day Holiday

  It’s that time of year again. Everywhere you look, in your email box, on FB, at the mall, on TV commercials, social occasions, etc. EVERYONE is talking about Mother's Day.   Other than turning yourself into a hermit in order to avoid the mass exposure to this day, what’s a … [Read more...]

Filed Under: Adult Child, Estrangement, Holidays, Loss Tagged With: heal, Mother's Day, push buttons, rituals, surviving

7 Ways to Help Your Friends Deal with Estrangement

April 19, 2015 by Elda Dorothy 22 Comments

Helping an estranged friend

You did it. Without even knowing what you were doing you brought up a sensitive topic to a friend or a co-worker or maybe even a client.   It may have been as simple as “Do you have any children?” or “Are you going home to see family for the holidays?” Maybe it was a friend you haven’t … [Read more...]

Filed Under: Estrangement, Holidays, Understand Tagged With: discussion, don't speak, family conflict, fragile, judge

5 Signs Avoidance Is Indeed Affecting Your Life

April 11, 2015 by Elda Dorothy Leave a Comment

5 Signs Avoidance Is Indeed Affecting Your Life

  Ignorance is bliss. Or is it? How many times have you tried to convince others and especially yourself that everything is okay just the way it is? That person doesn’t want to talk to me; or I don’t want anything to do with so-and-so. I have no control, so it is what it is. But … [Read more...]

Filed Under: Avoidance, Estrangement, Holidays Tagged With: body language, deny, don't speak, Emotional Freedom Techniques, peace, push buttons, triggers

How To Cope If YOU Are The Black Sheep

April 5, 2015 by Elda Dorothy 18 Comments

Did you miss the most recent family holiday gathering because you felt like you weren’t wanted due to being the Black Sheep of the family? Or maybe you went to the event and even being surrounded by lots of people, you felt lonely because you felt like you just didn’t belong? There are many … [Read more...]

Filed Under: Holidays Tagged With: Black Sheep, compassion, feelings, good enough, let go, rebel, respect, unique, worthlessness

5 Easy Ways to Have an Incredible Holiday

December 23, 2014 by Elda Dorothy 6 Comments

When the thought of the holidays approach, does it bring you back to your childhood self? Do you find yourself regressing to behavior and/ or a position in the family that you dread? Or are the holidays a time that bring on feelings of loneliness because you may not have the same type of … [Read more...]

Filed Under: Holidays

TO 5 SIMPLE WAYS TO HANDLE BEING ESTRANGED FROM YOUR FAMILY AND COMPASSIONATE CORNER

Categories

  • Adult Child
  • Alone
  • Avoidance
  • Blame
  • Book Review
  • Divorce
  • Estrangement
  • Forgiveness
  • Holidays
  • Loss
  • Power of Words
  • Reaction
  • Uncategorized
  • Understand

Archives

  • January 2020
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014

Menu

  • Family Estrangement
  • About Elda
  • Work with Me
  • Praise
  • EFT
  • Blog
  • FAQ
  • Disclaimer

About Us

About It would be a pleasure to share a Skype visit with you to discuss any questions you might have.

Compassionate Truth
EFT

© Copyright 2015 · Compassionate Truth · All rights reserved.